Shirodhara is an ancient Ayurvedic therapy with a rich history that dates back thousands of years. Its origins can be traced to the traditional healing practices of ancient India. The term "Shirodhara" is derived from Sanskrit, where "Shiro" means head and "Dhara" means flow. This therapeutic technique involves a gentle and continuous stream of warm herbal oil, medicated milk, or other beneficial liquids poured over the forehead, specifically targeting the area above the eyebrows and the scalp. The procedure aims to create a state of deep relaxation and balance in the mind and body. In Ayurveda, Shirodhara is considered a powerful rejuvenating and stress-reducing therapy that helps harmonize the doshas, Vata, Pitta, and Kapha, promoting overall well-being. Over the centuries, Shirodhara has been revered as a time-honored method of holistic healing, and its popularity has transcended borders, becoming a widely practiced and respected treatment worldwide. Today, it continues to be cherished for its profound therapeutic benefits and remains an integral part of Ayurvedic medicine, contributing to the overall health and vitality of countless individuals seeking natural and harmonious healing methods.