Posture and Emotional Regulation: The Body’s Role in Stress, Anxiety, and Self-Control Struggling with frequent sighing, mouth breathing, or sleep disturbances? At BreatheWorks, our team of speech-language pathologists uses speech therapy, myofunctional therapy, and posture-focused care to address shortness of breath causes and emotional regulation challenges. Whether it’s anxiety, meltdowns, or burnout, our speech and language pathology approach helps both children and adults build emotional resilience from the inside out. https://breatheworks.com/how-posture-affects-emotional-regulation/