Next Step for Fitness Meet the interns At the Union Fitness, here you can read the new blog about fitness series and motivate yourself about fitness. https://unionfitness.com/the-next-step/

Training For My First Powerlifting Meet Unionfitness tries an extraordinary strategy to oversee individual preparation at Union Fitness. If you are looking for powerlifting solution in Pittsburgh contact us for more info. https://unionfitness.com/training-for-my-first-powerlifting-meet/

Squats One Year of Improvement First thing to think about when squatting is un-racking the bar. Too often people just set the bar on their backs. This process must begin with the feet. A term that has become popular is rooting into the ground. https://unionfitness.com/squats-one-year-of-improvement/

Trainers in North Side Pittsburgh Gym We try a unique approach to personal training at Union Fitness. We don’t have trainers walking the floor trying to sell you things you don’t need. Instead, we first assess each client’s physical health and wellness, fitness background, and goals. Then we pair that individual with one of our trainers that is best suited to help the client reach their goals in the most efficient way possible. https://unionfitness.com/trainers/